The Diary Of A CEO with Steven Bartlett
Description
Dr. Georgia Ede is a psychiatrist and nutrition expert specialising in the impact of diet on mental health. She advocates for the ketogenic diet as a powerful tool for treating mental health disorders.
Dr. Ede discusses how the ketogenic diet can help improve brain health by reducing inflammation and balancing brain chemicals. She explains its potential benefits for treating mental illnesses and enhancing cognitive function.
Listen to the full episode here!
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Apple: https://g2ul0.app.link/cM7SL4ILDVb
Watch the episodes on YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos
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