Cookie Consent: We use cookies to give you the best online experience, for analytics, performance, and to tailor the experience towards your interests.

Skip to content
Pic of Growth Now Movement with Justin Schenck

The Light Diet with Matt Maruca

November 3, 2020
0 comments

Growth Now Movement with Justin Schenck

Description

I had an incredibly fascinating conversation with Matt Maruca this week. Matt is a researcher, an educator, and an entrepreneur in the field of photobiology: the study of how light affects health. After suffering from poor health and chronic fatigue at a young age, Matt dedicated himself to researching the root causes of his for health and became an expert in helping people to mitigate the risks of the indoor, tech-based lifestyle.

Matt teaches individuals how to take advantage of the tremendous benefits of healthy sunlight exposure to sleep better, feel better, and have the energy to live a successful life.

This episode is brought to you by Manscaped! Go to www.manscaped.com and use the word GROWTHNOW for 20% OFF and Free Shipping!