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TMHS 005: Help Me Sleep! – 21 Ways To Cure Your Sleep Problems (Part 2)

June 5, 2013
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The Model Health Show

Description

In this episode of The Model Health Show you'll hear Part 2 of our 3 Part series on curing your sleep problems. Many people are beginning to realize that sleep is the one thing that can't be replaced. You can choose from thousands of different diet and exercises programs, but there simply is no alternative to great sleep. So many people try unsuccessfully to beat the system by sleeping poorly then using false stimulants to force their system to push through the fatigue.