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TMHS 023: The Best Exercises For Abs - Plus 3 Keys To Making Abdominal Exercises More Effective

October 24, 2013
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The Model Health Show

Description

In this episode we're diving into the world of 6-pack abs, flat bellies, and shrinking waistlines. No, this isn't some hyped up, "How to get abs in a week!" gimmick. I'm sharing with you real, tried and true strategies on how to get flat abs, lose belly fat, and become a more impressive version of yourself.