The Model Health Show
Description
You're about to go on a life-changing ride and discover how fasting impacts your brain function, metabolism, aging process, and more. And I guarantee you'll be compelled to make some changes in your life to at least get a slice of what the health benefits of fasting can deliver.
There are many different types of fasts, but you can actually get most of the benefits while still being able to eat everyday if you utilize one of the strategies I'm going to share with you.