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TMHS 195: 7 Small Changes To Help You Burn More Fat This Year

January 4, 2017
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The Model Health Show

Description

Burning fat is an inside job. Your body has an innate intelligence that’s designed to burn more fat for fuel, or to store more fat for a rainy day. The most important realization you'll ever have is that this intelligence is all based on the programming you give it. The good news is that there are several little known (yet incredibly powerful!) clinically proven ways to train your body to burn more fat.