The Model Health Show
Description
When we’re talking about getting stronger, there’s no one better to learn from than Mark Bell. Mark is a record-breaking professional powerlifter, a coach and fitness expert, and a true pioneer in lifting techniques. On this episode, Mark is sharing his best tips and insight into how to build muscle mass and get stronger. You’ll learn about lifting better, the best ways to utilize equipment, and how to find optimal training routines for your level of fitness.