TMHS 441: Our Growing Susceptibility To Viruses & The Stress-Immune System Link - With Guest Dr. Austin Perlmutter

New York Times bestselling author and internal medicine physician Dr. Austin Perlmutter joins me to talk about how we can free our body and brains from damaging patterns. We talk about what makes our bodies susceptible to infections from viruses like Coronavirus, how to optimize our brain health, and why compassion for ourselves and others is the foundation of making healthy changes in our lives.