The Model Health Show
Description
When it comes to improving your sleep quality, there are a lot of simple, common-sense strategies you can utilize. But on this episode of The Model Health Show, we’re diving into some strange, little-known things that you can do to optimize your sleep, how improving your air quality can help you sleep better, and why connecting with the earth is an essential human practice. So listen in, take good notes, and enjoy this episode of The Model Health Show!