#207 Dopamine Culture (with Dr. Anna Lembke)

Author of Dopamine Nation: Finding Balance in the Age of Indulgence, psychiatrist Dr. Anna Lembke joins me this week to talk about pleasure, pain, dopamine, and the brain! This is a fantastic episode. Dr. Anna explains how our brains are constantly trying to maintain a state of homeostasis—amid the relentless seesaw between pleasure and pain. The consequences of our actions will be felt on this seesaw; she tells us how we can manage the back and forth, in order to try and find balance in our lives. More Info: Get Dr. Anna’s book and check out the rest of her work here: https://www.annalembke.com Vote for Under the Skin in the Lovie Awards here (if you want to!): http://lovieawards.com Come see me live! Tickets to my live performances around the UK are here: https://www.russellbrand.com/live-dates/ My meditation podcast Above the Noise is out now only on Luminary, I will be releasing guided meditations every Wednesday, please check out it: http://luminary.link/meditate Elites are taking over! Our only hope is to form our own. To learn more join my cartel here https://www.russellbrand.com/join and get weekly bulletins too incendiary for anything but your private inbox. *not a euphemism Subscribe to my YouTube channel; I post four videos a week including video clips from these episodes! https://www.youtube.com/russellbrand Subscribe to my YouTube side-channel for more wellness and spirituality. https://www.youtube.com/c/AwakeningWithRussell Instagram:  http://instagram.com/russellbrand/ Twitter:  http://twitter.com/rustyrockets