The One You Feed
Description
Regina Louise] is an American author, child advocate, and motivational speaker, who is best known for successfully navigating through more than thirty foster home placements as a ward of the California Juvenile Court system.
Eric and Regina discuss her book, Permission Granted: Kick-Ass Strategies to Bootstrap Your Way to Unconditional Self-Love
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Regina Louise and I Strategies for Unconditional Self-Love and…Her book, Permission Granted: Kick-Ass Strategies to Bootstrap Your Way to Unconditional Self-LoveGrowing up in difficult circumstances and still feeling her worthHow we can all benefit from a cleared-out heart Learning to grow through what we go throughUnderstanding that you can’t change the past, but you can reclaim your dignity and self-worthLearning to be with the difficult feelings inside of usUnderstanding that the tragedy she endured was not personalHow she learned to protect and value herself when her caregivers couldn’tHer introjections leading to her growthThe tendency to feed the “less than” of herselfTaking responsibility for her own healingCreating distance and making meaning of her past experiencesRegina Louise Links:
Regina’s Website
Twitter
Instagram
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If you enjoyed this conversation with Regina Louise, you might also enjoy these other episodes:
Radical Self Love with Sonya Renee Taylor
Perfecting Self Love with Scott Stabile
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