The One You Feed
Description
Alex Riley is an award-winning science writer. In 2019 he received a Best Feature award from the Association of British Science Writers for his reporting on the Friendship Bench, a project that began in Zimbabwe in 2006. Alex’s articles have been published by New Scientist, Mosaic, Nautilus Magazine, the BBC, and others.
In this episode, Alex and Eric talk about his new book, A Cure for Darkness: The Story of Depression and How We Treat It.
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Alex Riley and I Discuss Emerging Perspectives on Depression and…
A Cure for Darkness: The Story of Depression and How We Treat It
Eric’s telltale sign he’s in a depressive episode
The cause of Alex’s most recent depressive episode
Eric and Alex’s experiences taking SSRIs for depression
How he makes the decision to come on and off antidepressants
His experience of psilocybin treatment for depression
The role of nutrition in supporting his mental health and wellness
A working definition of depression
The connection between depression and “thinking too much”
The “P” factor – an idea that all mental illnesses are fundamentally connected at their root
The winners curse
Eric’s experience with LSD earlier in life
Alex Riley links:
Alex’s Website
Twitter
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If you enjoyed this conversation with Alex Riley, you might also enjoy these other episodes:
Strategies for Depression with Therese Borchard
Recovering from Depression with Brent Williams
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