The Diary Of A CEO with Steven Bartlett
Description
Joe’s best selling books, such as "You Are the Placebo" and "Becoming Supernatural" have helped thousands understand the science and the potential of untapped capabilities within their bodies to supercharge their health. His work emphasises the importance of meditation and mental rehearsal in creating positive change and mind and body ‘cohesiveness’, revolutionising how people can see health and wellness as one and the same thing. If you have been looking for a ‘kick’ to make positive changes in your life, Joe provides not just a method of how to do it, but how to stop making excuses not to do it.
In this conversation Joe and Steven discuss topics, such as:
- How to take personal responsibility
- How we become addicted to our negative emotions
- How to turn destructive habits into constructive ones
- How your beliefs are the limit on yourselves
- The habit we need to break is being yourself
- Your beliefs are your limitation
- How you become addicted to your negative emotions
- How 95% of what we do is programmed
- How habits can work for or against you
- How you can recreate your reality
- How you can become addicted to guilt
- How to show up as the person you want to be
- How your thoughts can make you feel sick
- How your thoughts can help you heal
- How we always wait for something external to change so we can change
- How to be a creator of your life, not a victim of your life
- How to teach your body how to feel
- How the worst things that happen to you are often the best things
- How your mind can heal your body
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