Elizabeth Svoboda: The Art of Pacing

In many organizations, the ideal employee is still the one who’s always on, answers instantly, and never seems to slow down. Elizabeth Svoboda—award-winning science journalist and author of The Art of Pacing—joins Jennifer Colosimo to challenge that myth with evidence from neuroscience, psychology, and elite performance. Elizabeth explains why “grind” culture quietly erodes physical and mental health, drives talented people out, and ultimately undermines productivity. She shares what happens in our brains and bodies when we ignore limits, how leaders’ own narratives about overwork shape their teams, and why learning to pull back before you hit the wall is an act of courage, not weakness. Drawing on real research and practical tools, Elizabeth shows how leaders can model healthier pacing, spot early warning signs of overload, and create environments where people can sustain high performance over the long term. From Burnout to Breakthrough: Turn Inconsistent Leadership Into Sustainable Performance: https://resources.franklincovey.com/c/tlg-from-burnout-to-breakthrough?x=j4G37p&lb-mode=overlay As a global leadership and organizational performance partner, we give strategy the human edge™. For 40 years, FranklinCovey has helped tens of thousands of leaders, teams, and organizations around the world achieve breakthrough results and transform how they execute strategy at scale.To learn more, email us at [email protected], visit franklincovey.com, or call us at: 1-888-868-1776