The Diary Of A CEO with Steven Bartlett
Description
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO.
In this moment, Oliver Burkeman tells us about the power of positive, sustainable habits, or as he calls them - 'radical incrementalism'. It's possible that by making just a little change to our daily lives, a change we can really sustain and not just keep up for a few weeks, then the accumulative effects we see over a long period of time can be life-changing. By enabling just little changes in our actions the consequences compound into something truly extraordinary. Oliver's no-nonsense advice shows just how straightforward it can be to unlock transformative positive changes in your life.
Listen to the full episode here - https://g2ul0.app.link/oMWiaQcd6qb