Armchair Expert with Dax Shepard
Description
Prince Harry, Duke of Sussex, is a member of the British royal family. Prince Harry joins the Armchair Expert to discuss how to approach mental health issues, growing up with privilege, and how healing it is to perform a service for someone. Harry discusses how much like the Truman Show his life is, unconscious bias, and how people can change their mindset once they acknowledge it. Harry talks about his time in the military service, how it opened his eyes to the trauma people face around the world, and how much more important mental health is than physical health.