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The Secrets to The Good Life: Insights from Harvard's 80-Year Study | Robert Waldinger

March 16, 2023

The James Altucher Show


Today's guest is Professor Robert Waldinger, who has been in charge of an 80-year study at Harvard University, tracking the happiness and well-being of a group of 724 people and their descendants. In his viral TED Talk, which has garnered over 40 million views, Professor Waldinger shared some of the insights he's gained from this long-term study, and in his new book, "The Good Life: Lessons from the World’s Longest Scientific Study of Happiness", he goes even deeper into the factors that contribute to a fulfilling life.