The Model Health Show
Description
What do you think of when you hear the term body fat? If you’re like most Americans, you probably think of body fat as a cosmetic issue. But the truth is, our body fat is a critical part in our health, including hormone regulation, immune function, and metabolic processes. Learn about your body’s metabolism, the problem with processed oils, and how to become an efficient fat burner with Dr. Cate Shanahan!