TMHS 434: How Social Media Affects Our Psychology & Why Our Phones Are Becoming Irresistible - With Guest Adam Alter

Today you’re going to learn about why so many people are seemingly addicted to their devices, and how technology is designed to captivate our brains. Adam Alter is a New York Times bestselling author whose research is centered on social psychology and decision-making. On this episode of The Model Health Show, he’s sharing his insights into addictive technology, screen time, and behavioral addiction.