The Model Health Show
Description
The calorie has historically been touted as the key to weight loss, but nutrition, health, and the human body are far too complex to be governed by one simple unit of measurement. On this episode of The Model Health Show, I’m taking you through the history and science of the calorie and how it works. No matter your history or relationship with the notorious calorie, this episode will help you gain valuable insights into the way your body digests and absorbs the food you eat.