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TMHS 450: Use These Foods To Improve Your Memory, Enhance Your Focus, & Reverse Brain Aging

December 30, 2020
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The Model Health Show

Description

Today’s show, I’m going to walk you through the powerful science on neuronutrition from my new book, Eat Smarter. You’re going to learn specific foods and nutrients you can add to your diet that are scientifically proven to boost your brain power.   This episode is jam-packed with the latest science to help you feel empowered and informed in your food choices. I hope this information will inspire you to make realistic, impactful additions to your plate so you can build a better, smarter, healthier b