TMHS 451: 7 Major Factors That Control What Calories Do In Your Body

We’ve all heard the mantra “calories in, calories out.” While it sounds like a failproof formula for weight loss, it’s actually a radical oversimplification of nutrition. On this episode of The Model Health Show, you’re going to learn seven factors that dramatically influence and control how calories are processed in the body. You’re going to walk away with real world, actionable solutions you can use to optimize your metabolism.