The Model Health Show
Description
The science behind the microbiome is always evolving. From regulating your immune system to controlling your nervous system, there are many different ways that the microbiome can impact your overall health. This episode is a culmination of the current science on the microbiome-body fat connection. You’ll hear how the foods you eat affect your microbiome, what you can do to promote healthy gut bacteria, and how your microbiome impacts your metabolism.