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TMHS 482: How Food Impacts Our Emotional Stability, Relationships, & Community At Large

May 30, 2021
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The Model Health Show

Description

On this episode of The Model Health Show, we’re taking a deep dive into how our diets can influence our emotions, the way we operate in our relationships, and how we interact in our community. This episode contains studies on how nutrient inputs affect your brain, plus actionable steps you can take to eat in a way that supports your emotional well-being.