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TMHS 488: 8 Fitness Tips & Mindset Shifts To Create A Stronger, Healthier Body

June 21, 2021
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The Model Health Show

Description

On this compilation episode of The Model Health Show, you’re going to hear from some of the world’s top experts in the fitness industry. This episode contains eight powerful insights about creating a sustainable and effective exercise routine. No matter where you are on your fitness journey, you can always build habits that support your functionality and overall health. Enjoy!