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TMHS 509: The Surprising Science Of Anxiety & Making Good Anxiety Work For You - With Guest Dr. Wendy Suzuki

August 31, 2021

The Model Health Show


Anxiety is a natural coping mechanism that humans have evolved with over time. Because anxiety is a part of who we are, we’re not going to completely eradicate it. Instead, we have to reframe the way we think about anxiety and use it to our advantage. On today’s show, world-renowned neuroscientist Dr. Wendy Suzuki is here to share brilliant and empowering insights about anxiety from her new book, Good Anxiety.