Cookie Consent: We use cookies to give you the best online experience, for analytics, performance, and to tailor the experience towards your interests.

Skip to content
Pic of The Model Health Show

TMHS 515: 8 Clinically Proven Ways To Strengthen Your Immune System In The Age Of COVID-19

September 21, 2021
0 comments

The Model Health Show

Description

Immune function is a critical piece of our overall health, and now more than ever is a time for us to focus on optimizing and fortifying our immune system. On today’s show, you’ll hear eight clinically proven strategies you can use to strengthen your immune function and protect yourself from diseases. You’re going to learn about how sleep and melatonin can affect immune health, the importance of foundational habits like drinking water and exercising, and so much more.