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Pic of The Model Health Show

TMHS 523: Do These Things To Have More Energy During The Day & Sleep Better At Night - With Dr. Andrew Huberman

October 19, 2021
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The Model Health Show

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Dr. Andrew Huberman is a brilliant neuroscientist and tenured professor at the Stanford University School of Medicine. He is a true expert on brain development, function, and plasticity. In part one of this interview series, Dr. Huberman is sharing incredible insights on upgrading your brain through sunlight exposure, cold therapy, and breathing techniques.